by editor | Jan 13, 2017 | Diet & Nutrition
You know how important it is to eat a balanced, nutritious diet. But there are times when you just don’t feel like eating healthy. It happens to the best of us. It happens to us out of the blue when we’ve been doing great. There are many things that can make it so you...
by editor | Jan 5, 2017 | Weight Loss Help
The average American will gain 11 pounds for each diet they attempt. Not a promising statistic. That said, even though dieting attempts have failed in the past, it doesn’t necessarily mean that none can work. That said, as dieting attempts have failed so frequently,...
by editor | Jan 5, 2017 | Exercise & Fitness
If you suffer with joint pain, it could be extremely difficult to get moving and enjoy a wide range of workouts. But if you know a few of the best exercises for joint pain sufferers, you can actually improve your mobility and start to feel better. A few of them are...
by editor | Dec 17, 2016 | Diet & Nutrition
Whether you’re trying to eat a more healthful diet or whether you’re a committed vegan, knowing the right plant protein sources can help you to be sure you’re eating properly for your nutritional needs. Many people who try to cut back on the amount of animal-based...
by editor | Dec 12, 2016 | Phentramin-D
Phentramin-D is available over-the-counter for those who are overweight and don’t qualify for prescription diet pills. The ingredients in Phentramin-D are 2-Phenylethylamine Hydrochloride (PEA), 1,3.7 Trimethylxanthine, Hordenine Hydrochloride, and Synephrine...
by editor | Dec 1, 2016 | Weight Loss Help
When you’re looking for a supplement that will help you to support weight loss naturally, it can feel as though you have a nearly overwhelming task ahead of you. After all, even a quick search on Google reveals hundreds, if not thousands of different options....
by editor | Nov 23, 2016 | Weight Loss Help
Anyone who has ever gone on a restrictive diet in an effort to lose weight probably noticed that their hunger began to increase as a result. But why exactly do you experience extreme hunger during weight loss? Is it normal? According to scientists and researchers, the...
by editor | Nov 17, 2016 | Diet & Nutrition
This time of year can be fantastic. That said, there’s a lot of strain that comes with it, too. For many of us, this can lead to holiday stress eating. It’s one of the fastest ways to gain weight and negate all the progress you’ve been making with your healthy...
by editor | Nov 11, 2016 | Weight Loss Help
If you’re doing your research to improve your health and lose excess weight then you might want to learn about some popular weight loss myths, too. Knowing about these myths can help you to avoid falling for them as you educate yourself about what you should and...
by editor | Nov 7, 2016 | Diet & Nutrition
Want a fast and simple healthy breakfast that will give you the nutrition of eggs? Then check out the egg recipes you microwave in a mug below. A Simple Scramble Sometimes all you want is a simple scrambled egg recipe that will fill you up and fuel you up for the...
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