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Diet Tips for Better Skin

We are what we eat, and our skin is a reflection of how we take care of our body. As we age our skin loses its elasticity and we form those annoying small lines and wrinkles around our eyes and mouth. Despite the natural aging process however, some lifestyle habits...
Association Between Abdominal Fat and Stroke Risk

Association Between Abdominal Fat and Stroke Risk

Did you know that there is an association between abdominal fat and stroke risk? It’s true! It turns out that where you carry extra pounds on your body may determine some health risks. While all extra weight poses potential health problems, some types of fat in...