by editor | Mar 5, 2018 | Weight Loss Help
AspireAssist is a weight loss device that the FDA approved in 2016. It provides individuals who need to lose weight an alternative to bariatric surgery when they are either not candidates for the surgery or they simply do not want to undergo the procedure for any...
by editor | Mar 2, 2018 | Exercise & Fitness
When you are feeling really sore after a workout, it is probably best to just give your body a day of rest and recuperation. But on those days when you are sore but you can still handle a workout, there are certain exercises that are best. Sore Body Workout Ideas...
by editor | Feb 12, 2018 | Diet & Nutrition, Weight Loss Help
Who says you can’t eat a hearty chili when you are trying to lose weight? Just check out the healthy chili recipes for weight loss below so that you can indulge in all of your favorite flavors even while you are following a diet. Try These Healthy Chili Recipes...
by editor | Feb 12, 2018 | Exercise & Fitness
Many people want to get 6-pack abs, but after a few hundred crunches, you might start to realize that you aren’t really able to train lower abs the way you want. That’s because lower abs can be tough to train if you don’t have the right strategy. Here are some tips...
by editor | Jan 23, 2018 | Exercise & Fitness
Did you know that wearing the wrong workout shoes could increase your odds of hurting your ankles and your feet? Even the best diet pill won’t do you a bit of good if you can’t feel comfortable in your own shoes. That’s why knowing the signs of wearing the...
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