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Guggulsterones and Weight Loss

Guggulsterones and Weight Loss

Have you seen the headlines about guggulsterones and weight loss? Can these compounds actually help you shed pounds, or is this just another fad product that is being put forth by the diet industry in order to get your hard-earned money? Check out the information on...
How to Fix Your Metabolism Permanently

How to Fix Your Metabolism Permanently

The metabolism is responsible for providing energy by breaking down fats through a chemical process in the body. If you have a slow metabolism, you will feel lethargic and get tired easily. Thankfully, there are many ways to fix your metabolism. The hormones in your...
How Birth Control Pills Affect Weight

How Birth Control Pills Affect Weight

Apparently, there has never been enough convincing evidence to show that birth control pills have an effect on weight. Recently conducted research has found little proof of weight gain among users of progestin-only pills. Likewise, a similar investigation from 2008...