by editor | Oct 8, 2016 | Diet & Nutrition
There are many great reasons to stop counting calories if you’re trying to lose weight. From food labels inaccurately reporting calorie counts, to your body’s inability to absorb 100% of the calories in whole foods, there are better ways to lose weight than doing math...
by editor | Oct 30, 2014 | Diet & Nutrition
Consuming highly processed foods, including pasta, bread, and other products rich in gluten, is responsible for causing inflammation in the body. The pain you experience in your joints is actually due to this reason, as joints are vulnerable to inflammation in...
by editor | May 21, 2014 | Weight Loss Help
Almost everyone loves a chubby baby, but as we get older those extra rolls can actually wreak havoc on our bodies and, eventually, on our overall health. There is a time during childhood when that baby fat is no longer cute but is instead dangerous. In fact, there is...
by editor | Jun 3, 2018 | Buying Diet Pills
Drugs used to treat obesity are becoming increasingly popular in the United States. At the same time, this is because a growing number of Americans suffer from the condition. This has been labeled as a disease in and of itself. It is no longer just a symptom of other...
by editor | Jul 11, 2015 | Diet & Nutrition
One of the best ways to drop a size and lose weight is to eat the right foods. Most people feel that it is all about the calories, and while this might be true, there are some foods that are better at helping you drop a size compared to others. Here are some of the...
by phend | Oct 4, 2022 | Diet & Nutrition
Water makes up about 70% of our bodies and it covers 70-75% of the earths surface, which means it’s got to be pretty important. A healthy adult can drink up to 3 gallons of water daily, the minimum amount of water needed is only 8-8 ounce glasses a day. Many...
by editor | Jan 13, 2017 | Diet & Nutrition
You know how important it is to eat a balanced, nutritious diet. But there are times when you just don’t feel like eating healthy. It happens to the best of us. It happens to us out of the blue when we’ve been doing great. There are many things that can make it so you...
by editor | Jul 20, 2015 | Phentramin-D
Who can resist the appeal of losing weight swiftly? The not-so-clandestine wish of every dieter is to shed those hefty pounds by simply popping a pill and watching it work wonders, instead of toiling away at the gym or cutting back food to imperceptible proportions....
by editor | Dec 18, 2019 | Diet & Nutrition, Exercise & Fitness
Jillian Michaels often has diet and exercise advice to offer those who want to get in shape or stay in shape. So, with the holidays right around the corner, it should come as no surprise that she has made some headlines again with her tips on holiday weight gain...
by editor | May 13, 2016 | Diet & Nutrition
Over the last while, many people have been asking “does fasting work?” when it comes to healthy dieting that will lead to long term weight loss. This is not a new question but it is one that has worked its way back into regular circulation as certain new weight loss...
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