by editor | Dec 29, 2019 | Weight Loss Help
The prevalence of eating disorders among American women is high and rising. A lot of people feel insecure with their body, especially when it comes to their weight. While most people will take up dieting, exercising, and the use of weight loss products to try to slim...
by editor | Dec 18, 2019 | Diet & Nutrition, Exercise & Fitness
Jillian Michaels often has diet and exercise advice to offer those who want to get in shape or stay in shape. So, with the holidays right around the corner, it should come as no surprise that she has made some headlines again with her tips on holiday weight gain...
by editor | Oct 21, 2019 | Diet Pill Reviews
There are diverse weight loss programs that are used by those who want to reduce their body weight. The programs range from using appetite suppressants and other weight loss pills to getting actively involved in physical exercise activities and following a diet...
by editor | Oct 16, 2019 | Diet & Nutrition
Does the smell of a pumpkin spice latte cause you to drool every time you pass your favorite café? Unfortunately, those and many other seasonal treats are packed with sugar, salt and calories and can be hard on a diet. However, when you make your own homemade pumpkin...
by editor | Oct 9, 2019 | Diet & Nutrition
When cutting calories to lose weight, you need to be careful to avoid a nutrient deficiency that may put your health at risk. So, continue reading to discover a few key ways to shed pounds successfully without risking a nutrient deficiency. Choose Nutritious Foods...
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