by editor | Oct 22, 2018 | Weight Loss Help
When it comes to losing weight, you might fixate on what you can do physically to shed the pounds, but the truth is that improving your mental health is an important part of the equation. By focusing on mental health care, you can improve your odds of losing the...
by editor | Oct 22, 2018 | Weight Loss Help
Are you exhausted by yo-yo dieting that leaves you feeling like you haven’t really accomplished anything, despite your best efforts to slim down? Then check out the tips below to learn about some easy steps that you can take to stop gaining weight after you’ve lost...
by editor | Oct 12, 2018 | Weight Loss Help
Losing weight starts with setting goals. By doing so, you will have a clearer idea of what you need to do in order to reach your ideal weight. Small milestones add up, and before you know it, you will be slimmer and stronger than before. Determining what your goals...
by editor | Oct 12, 2018 | Exercise & Fitness
Could your device be a part of a huge fitness tracker recall? Continue reading to gain access to some important information that can help prevent you from getting hurt. All About the Fitness Tracker Recall Provata Health is a digital wellness company that has...
by editor | Oct 5, 2018 | Diet & Nutrition
Sure, salads are healthy, and eating more salads can help boost your health, as well as help you lose excess weight. However, in order for a salad to be healthy and diet-friendly, it needs to be prepared correctly, with the right ingredients. What are some of the...
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