by editor | Oct 9, 2013 | Weight Loss Help
People are different in every way, however, our bodies are similar. Each persons body has certain characteristics that places them into one of three different groups. We refer to these groups or categories as mesomorph, endomorph, and ectomorph, each different with...
by editor | Oct 3, 2013 | Exercise & Fitness
Most people find cardio to be daunting, miserable, or even a waste of time. Cardio is necessary for healthy living It’s a fact of life. However, cardio doesn’t have to be dreadful, in fact, cardio can be fun. Cardio doesn’t have to be extremely time...
by editor | Oct 2, 2013 | Weight Loss Help
If you have been gaining weight over the last few months or years, or if you have been yo-yoing between weight loss and weight gain, then you may have lost control over weight. This can be very difficult on your overall health and can increase your risk of certain...
by editor | Oct 2, 2013 | Diet & Nutrition
Breakfast is often considered to be the most important meal of the day, and when you’re on a diet and are using diet pills, then you will want to make sure that you’re getting the most out of your first meal each morning by choosing the right foods. Recently, a the...
by editor | Sep 25, 2013 | Exercise & Fitness
Phentramin-D is a popular nonprescription weight loss medication. It works by suppressing the appetite, releasing a chemical in the brain to prevent you from overeating. It also works by giving energy boosts throughout the day, giving you a get up and go attitude....
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