by editor | Nov 23, 2016 | Weight Loss Help
Anyone who has ever gone on a restrictive diet in an effort to lose weight probably noticed that their hunger began to increase as a result. But why exactly do you experience extreme hunger during weight loss? Is it normal? According to scientists and researchers, the...
by editor | Nov 11, 2016 | Weight Loss Help
If you’re doing your research to improve your health and lose excess weight then you might want to learn about some popular weight loss myths, too. Knowing about these myths can help you to avoid falling for them as you educate yourself about what you should and...
by editor | Oct 8, 2016 | Diet & Nutrition
There are many great reasons to stop counting calories if you’re trying to lose weight. From food labels inaccurately reporting calorie counts, to your body’s inability to absorb 100% of the calories in whole foods, there are better ways to lose weight than doing math...
by editor | Sep 20, 2016 | Exercise & Fitness
Trying to stop cellulite can be a frustrating process. After all, it’s not just regular body fat. It’s stubborn, bumpy, ugly body fat that can appear on people of any size. Even the slimmest people can find themselves struggling to stop cellulite. Its bumpy texture...
by editor | Sep 12, 2016 | Diet & Nutrition
There are a lot of weight loss products and supplements out there, along with many claims that state natural products, such as aloe drinks, will help you shed extra pounds with greater ease. And while a lot of those products and claims are not effective at all, the...
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