by editor | Oct 16, 2019 | Diet & Nutrition
Does the smell of a pumpkin spice latte cause you to drool every time you pass your favorite café? Unfortunately, those and many other seasonal treats are packed with sugar, salt and calories and can be hard on a diet. However, when you make your own homemade pumpkin...
by editor | Sep 22, 2019 | Diet & Nutrition, Weight Loss Help
For most of any dieter’s life, the word ‘fat’ has been a bad word. Dieters have been warned that fats are to be avoided at all costs, and if you don’t keep them out of your diet, you are going to gain weight rather than lose. While there can be some truth to this,...
by editor | Jun 26, 2019 | Weight Loss Help
All over the world, there are people who are seeking ways to lose weight with greater ease. Some of those people will try any product that they come across, and that can result in disappointment, as well as physical harm. Therefore, it’s wise to take your time,...
by editor | May 28, 2019 | Diet & Nutrition
By now, you have undoubtedly heard about the Impossible Burger, which is making its way into a host of restaurants, including fast food chains. This plant-based burger is a great way to reduce your intake of animal protein. And, those who have tried it have had...
by editor | Feb 27, 2019 | Diet & Nutrition, Weight Loss Help
When you go on a diet to lose weight, do you tend to replace some of your meals with salads, thinking that salad is the best diet food? Think again. Even though salads can be a great way to get your daily dose of nutritious leafy greens and other must-have veggies,...
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