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Top 5 Healthiest Processed Foods

Top 5 Healthiest Processed Foods

Ideally, people would love to grow organic vegetables and make use of pesticide-free products. They would consume grass-fed meats and cook them up using herbs and natural oils. However, the reality is quite different, and most people comb supermarkets looking for new...
How Birth Control Pills Affect Weight

How Birth Control Pills Affect Weight

Apparently, there has never been enough convincing evidence to show that birth control pills have an effect on weight. Recently conducted research has found little proof of weight gain among users of progestin-only pills. Likewise, a similar investigation from 2008...
Should You Be Following Celebrity Diet Trends?

Should You Be Following Celebrity Diet Trends?

Looking to lose weight and thinking to adopt celebrity diet trends? Below we highlight some popular celebrity diet trends along with the pros and cons of each to help you decide whether you should follow them or not: Dukan Diet The Dukan Diet is also referred to as...
Have You Heard of Appetite Control Toothpaste?

Have You Heard of Appetite Control Toothpaste?

Losing weight can be hectic and frustrating if you are unable to achieve the results you expected. Most times, this is due to bad binge-eating habits, whether you are eating late at night or overeating throughout the day. The people who do not suffer from the annoying...
Foods That Help Ease Joint Pain Naturally

Foods That Help Ease Joint Pain Naturally

Consuming highly processed foods, including pasta, bread, and other products rich in gluten, is responsible for causing inflammation in the body. The pain you experience in your joints is actually due to this reason, as joints are vulnerable to inflammation in...