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Why Juicing for Weight Loss is a Fading Fad

Why Juicing for Weight Loss is a Fading Fad

The juicing for weight loss fad became extremely popular in recent years. However, it is now turning into yet another fading fad. Below is some information on why more and more people are avoiding juice diets these days. Juicing Exposes Your Body to a Lot of Sugar One...
Is Grass Fed Protein Better for Your Diet?

Is Grass Fed Protein Better for Your Diet?

For quite some time now, there’s been a lot of talk about grass fed protein. But, is it really any better for your diet? There is a lot of debate out there regarding the pros and cons of eating beef, and the effects of consuming beef when you consider human health,...
Top Low-Carb Foods High in B Vitamins

Top Low-Carb Foods High in B Vitamins

B vitamins, which are water-soluble and need to be obtained from your diet, play a variety of important roles within the body. In addition to helping to support your energy level, they are also important for maintaining the health of your red blood cells, skin, eyes,...