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Is it Harder to Lose Weight When You’re Short?

Is it Harder to Lose Weight When You’re Short?

Have you ever wondered how your height might affect your ability to lose weight? Does it ever seem as though shorter people have a harder time slimming down? Is it truly harder to lose weight when you’re short? Get the facts below. Weight Loss and Women Who Are Petite...
Superfoods That Help You Lose Weight Quickly

Superfoods That Help You Lose Weight Quickly

There are many supplements available for weight loss when your goal is to lose weight quickly. However, they aren’t a solution on their own. The best way to lose weight is to consume superfoods as a part of an overall healthy diet and active lifestyle. There are...
How Eating More Guacamole Can Help You Lose Weight

How Eating More Guacamole Can Help You Lose Weight

Guacamole is a dish native to Mexico, but did you know it can be part of a healthy eating strategy to lose weight? The core ingredient of this dish is avocados. The avocados are mashed, and various seasonings are added. Seasoning includes lime juice, onion, chili...
How You Could Lose 20 Pounds Before the New Year

How You Could Lose 20 Pounds Before the New Year

With the holidays quickly approaching, you will soon be attending or hosting parties and get togethers. Of course there will be pictures taken and memories made. You deserve to enjoy making new memories and taking lots of pictures, weight should not be the first thing...
10 Ways to Lose 10 Pounds Before Christmas

10 Ways to Lose 10 Pounds Before Christmas

By starting your weight loss journey now, you can lose 10 pounds before Christmas and make sure that you look your absolute best for the holidays. Continue reading for a list of 10 ways that you can shed the excess weight and feel fantastic. 1. Limit the Amount of...
What the Location of Fat on Your Body Tells You

What the Location of Fat on Your Body Tells You

The location of fat on your body may seem frustrating to you at times, but it could be trying to tell you something. In most cases, the added weight isn’t really anything more than a part of you that you just don’t like very much. However, sometimes fat stored on the...