by editor | Feb 19, 2016 | Diet & Nutrition
The Pegan Diet is a type of combination eating strategy that brings together the Paleo and Vegan dieting concepts. The purpose of this way of eating is to choose the most healthful, practical and humane qualities of the two separate strategies in order to create one...
by editor | Jan 22, 2019 | Weight Loss Help
Do you tend to shy away from talking to your doctor about weight? Well, you certainly aren’t alone. It turns out that doctors who end up lecturing their patients about being obese or overweight are causing those same patients to avoid getting the care that they need....
by editor | Aug 28, 2013 | Exercise & Fitness, Phentramin-D
If you’re hoping to lose weight and you have a bike collecting dust in the garage, then you may want to give that bicycle a tune-up because it could be the key to skyrocketing the effects that you can achieve through taking Phentramin-d. If you don’t own a bike, then...
by editor | Nov 20, 2015 | Phentramin-D
Have you realized you are not maintaining a healthy weight? Have you already been exercising intensely but with no results? If you have reached a roadblock to your weight loss goals, Phentramin-D can help you overcome it. The unique combination of ingredients in this...
by phend | Sep 29, 2022 | Exercise & Fitness
Tired of those 30- to 40-minute workouts that are too intense and consume too much time? How about if you could work out just as effectively in only four minutes! Yes, you read it right—only four minutes of Tabata workout will give you the ultra-high-intensity workout...
by phend | Sep 22, 2022 | Weight Loss Help
Do think that you can’t eat sweet potatoes for weight loss because they’re, well, potatoes that are high in starch? Think again! It turns out that there are several great reasons why you should be incorporating this healthy food into your meal plans on a regular...
by editor | Dec 1, 2016 | Weight Loss Help
When you’re looking for a supplement that will help you to support weight loss naturally, it can feel as though you have a nearly overwhelming task ahead of you. After all, even a quick search on Google reveals hundreds, if not thousands of different options....
by phend | Sep 26, 2022 | Exercise & Fitness
After a certain point when doing a workout, you will build your fitness to the point that your old activities simply aren’t cutting it anymore. It’s time to take on some new super challenging exercise moves that will ensure that you get back to building lean muscle...
by editor | May 22, 2018 | Diet & Nutrition
A lot of people think of salads when they come up with a list of summer foods for weight loss. Salads are, after all, low in calories and packed with nutrients, and they are also full of moisture, which is helpful when it comes to keeping your body hydrated during the...
by phend | Oct 5, 2022 | Best Diet Pills
When you are taking Phentermine it is crucial you change your eating habits for the better since it is meant to be used for short periods of time. If better habits are not put into place then the weight lost will find its way back once the use of Phentermine has been...
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