by editor | Sep 22, 2019 | Diet & Nutrition, Weight Loss Help
For most of any dieter’s life, the word ‘fat’ has been a bad word. Dieters have been warned that fats are to be avoided at all costs, and if you don’t keep them out of your diet, you are going to gain weight rather than lose. While there can be some truth to this,...
by editor | Jul 31, 2019 | Weight Loss Help
Losing weight is a goal that a lot of us share, but the rate of weight loss can vary from one individual to another. Generally, though, how long does weight loss take? What can you expect, especially when you are dieting and working hard at being more active? We cover...
by editor | Jul 31, 2019 | Diet & Nutrition, Weight Loss Help
No one said that losing weight is easy. Plus, what makes it more challenging to figure out is the fact that different people lose weight at different rates, and different people achieve success by using a wide range of methods. So, how can you boost your healthy...
by editor | Jun 26, 2019 | Weight Loss Help
All over the world, there are people who are seeking ways to lose weight with greater ease. Some of those people will try any product that they come across, and that can result in disappointment, as well as physical harm. Therefore, it’s wise to take your time,...
by editor | May 28, 2019 | Weight Loss Help
Losing weight is a process. It takes time, hard work, and dedication. You need to have a strategy in place, and you need to follow through. When you first start your weight loss journey, you’re probably already envisioning how great you will look and feel once you...
by editor | Apr 24, 2019 | Weight Loss Help
Have you been diagnosed as obese? Have you felt stigmatized and dehumanized? It turns out that you certainly aren’t alone. In fact, research has now shown that individuals who are obese experience these negative feelings more often than most people realize. Keep...
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