by editor | Oct 30, 2013 | Diet & Nutrition
Keeping healthy sodium levels is important for overall health, but especially important for those seeking to lose weight. The recommended daily intake for sodium is less than 2,300 mg per day according to the Dietary Guidelines for Americans. Unfortunately,...
by editor | Oct 2, 2013 | Diet & Nutrition, Phentramin-D
Using Phentramin-d along with a reduced calorie diet and a regular exercise program will have you looking slimmer very quickly. But there are many tricks and tips that you can use to help to achieve those results even more quickly. Among those advantageous techniques...
by editor | Oct 2, 2013 | Diet & Nutrition
Breakfast is often considered to be the most important meal of the day, and when you’re on a diet and are using diet pills, then you will want to make sure that you’re getting the most out of your first meal each morning by choosing the right foods. Recently, a the...
by phend | Jul 10, 2011 | Diet & Nutrition
No Weight loss program wants you to stop eating or eat less in order to reduce the weight. Instead, you have to control the calorie intake because success of your weight loss program depends on the amount of calories you consume and burn. You can burn fat while on...
by editor | Aug 19, 2010 | Diet & Nutrition
In the world of food and marketing, it has become normal for retailers to promote certain foods as being more special than others. While there are plenty of other fruits which are just as healthy, if not more so, there is a specific group of superfruits which have...
by editor | Dec 22, 2009 | Diet & Nutrition, Weight Loss Help
Some believe, and rightfully so, that some of the problems we have with dieting and overall digestive health are a direct result of eating the wrong foods at the wrong times, and without thought to what we are eating. That makes sense, as the digestive system can...
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