by editor | Nov 14, 2014 | Diet & Nutrition
Looking to lose weight and thinking to adopt celebrity diet trends? Below we highlight some popular celebrity diet trends along with the pros and cons of each to help you decide whether you should follow them or not: Dukan Diet The Dukan Diet is also referred to as...
by editor | Nov 7, 2014 | Diet & Nutrition
Losing weight can be hectic and frustrating if you are unable to achieve the results you expected. Most times, this is due to bad binge-eating habits, whether you are eating late at night or overeating throughout the day. The people who do not suffer from the annoying...
by editor | Oct 30, 2014 | Diet & Nutrition
Consuming highly processed foods, including pasta, bread, and other products rich in gluten, is responsible for causing inflammation in the body. The pain you experience in your joints is actually due to this reason, as joints are vulnerable to inflammation in...
by editor | Oct 11, 2014 | Diet & Nutrition
Protein is often associated with muscle gain. But most people are not aware of the way protein can help you lose weight. In fact, if you use protein to help you lose weight, you will not develop deficiencies as you normally would when on a diet. In fact, it is best...
by editor | Oct 1, 2014 | Diet & Nutrition
When it comes to eating right, can you really be sure that the FDA knows if food is safe? It’s logical to think that this organization, which was established to focus on the health and safety of food, is there for the best interests of consumers. With recent guideline...
by editor | Sep 11, 2014 | Diet & Nutrition
Picking the perfect diet is sometimes a seemingly impossible task when you are not sure as to which one is the best. With so many diet options from which to choose, people often give up on finding the right one before they even start. A healthy diet is supposed to...
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