by editor | Jan 15, 2016 | Diet & Nutrition
Phentramin-D is not magic. In fact it’s a combination of the right ingredients that help your body behave in a more diet friendly way. Combining Phentramin-D with a healthy diet plan can help you achieve long-lasting weight loss results. If you are unsure of how to...
by editor | Dec 2, 2015 | Diet & Nutrition
The importance of intestinal flora has recently become very clear. This helps to explain why yogurts, other prebiotic and probiotic foods have become a common part of the mainstream grocery shelves. We know that gut bacteria is important to digestion and overall...
by editor | Nov 13, 2015 | Diet & Nutrition
Health authorities have been making recommendations for following a low-fat diet for decades. They have been telling people that this is the best way to not only lose weight, but also achieve better overall health. However, studies conducted over the last decade are...
by editor | Nov 6, 2015 | Diet & Nutrition
Fiber. It may not be the miracle ingredient humankind has searched for millennia to slash weight and fat, but it definitely is an important cog in the weight loss mechanism. Dietary fiber allows your body to feel satiated for a longer period of time after consuming it...
by editor | Sep 25, 2015 | Diet & Nutrition
Do you want to lose weight? Do you want more energy? Do you want to improve your quality of sleep? Do you want to give your immune system a boost? If you have answered ‘yes’ to all four questions, you will be glad to know there is a single solution: eating healthy....
by editor | Aug 25, 2015 | Diet & Nutrition
Gobbling down a brownie after a meal will hardly do any wonders for your weight loss plan, or health for that matter. What will do wonders is the idea of not entirely eliminating sugar from your diet. Yes, you can eat sugar and lose weight at the same time. When it...
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