by editor | Nov 20, 2014 | Weight Loss Help
One of the countless explanations smokers give for not quitting smoking is that they dread they might put on extra weight, as smoking plays its part in keeping them slim. However, the latest investigations confront their conviction by proposing that being exposed to...
by editor | Nov 14, 2014 | Diet & Nutrition
Looking to lose weight and thinking to adopt celebrity diet trends? Below we highlight some popular celebrity diet trends along with the pros and cons of each to help you decide whether you should follow them or not: Dukan Diet The Dukan Diet is also referred to as...
by editor | Nov 7, 2014 | Diet & Nutrition
Losing weight can be hectic and frustrating if you are unable to achieve the results you expected. Most times, this is due to bad binge-eating habits, whether you are eating late at night or overeating throughout the day. The people who do not suffer from the annoying...
by editor | Oct 30, 2014 | Diet & Nutrition
Consuming highly processed foods, including pasta, bread, and other products rich in gluten, is responsible for causing inflammation in the body. The pain you experience in your joints is actually due to this reason, as joints are vulnerable to inflammation in...
by editor | Oct 11, 2014 | Diet & Nutrition
Protein is often associated with muscle gain. But most people are not aware of the way protein can help you lose weight. In fact, if you use protein to help you lose weight, you will not develop deficiencies as you normally would when on a diet. In fact, it is best...
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