by editor | Jun 30, 2018 | Diet & Nutrition
When you go on a diet and you restrict yourself from eating certain foods and you are cutting back on the number of calories that you consume daily, you might end up putting yourself at a greater risk of deficiency. But, if you begin taking the right vitamins during...
by editor | Jun 29, 2018 | Weight Loss Help
The juicing for weight loss fad became extremely popular in recent years. However, it is now turning into yet another fading fad. Below is some information on why more and more people are avoiding juice diets these days. Juicing Exposes Your Body to a Lot of Sugar One...
by editor | Jun 29, 2018 | Diet & Nutrition
For quite some time now, there’s been a lot of talk about grass fed protein. But, is it really any better for your diet? There is a lot of debate out there regarding the pros and cons of eating beef, and the effects of consuming beef when you consider human health,...
by editor | Jun 27, 2018 | Weight Loss Help
Have you been trying to lose weight lately by making every effort to eat right and stay active with exercise, but you aren’t seeing the results that you were expecting? Then perhaps your brain is part of the problem. Continue reading to learn about the connection...
by editor | Jun 27, 2018 | Weight Loss Help
When it comes to weight loss, it seems as though there is a book full of rules that you need to follow. Yet, there are some weight loss rules that even the experts recommend breaking. Check out the following weight loss rules. Are you following them? Maybe it’s time...
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