by editor | May 2, 2020 | Exercise & Fitness
Think that exercise is only good for building strength in your body? Think again. Exercise is also great for cognitive function and memory, and it can also promote mental wellness by helping to reduce stress, relieve anxiety, and combat depression. Keep reading to...
by editor | Apr 24, 2019 | Weight Loss Help
Have you been diagnosed as obese? Have you felt stigmatized and dehumanized? It turns out that you certainly aren’t alone. In fact, research has now shown that individuals who are obese experience these negative feelings more often than most people realize. Keep...
by editor | Oct 22, 2018 | Weight Loss Help
When it comes to losing weight, you might fixate on what you can do physically to shed the pounds, but the truth is that improving your mental health is an important part of the equation. By focusing on mental health care, you can improve your odds of losing the...
by editor | Sep 18, 2018 | Weight Loss Help
It’s common knowledge that a pregnant woman’s health can have an impact upon the health of her unborn baby. But, did you know that obesity during pregnancy actually boosts the risk of psychiatric issues in the child? Keep reading to learn more. Breaking Down the...
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