3 Healthy Egg Recipes You Microwave in a Mug
Want a fast and simple healthy breakfast that will give you the nutrition of eggs? Then check out the egg recipes you microwave in a mug below.
A Simple Scramble
Sometimes all you want is a simple scrambled egg recipe that will fill you up and fuel you up for the activities that await you. With this easy and quick recipe, you don’t have to pull out any pans, and you don’t have to get a bunch of cooking utensils dirty either.
All you have to do is get a 12-oz. coffee mug that’s marked as being microwave safe and coat it with cooking spray. Then add two eggs and 2 tablespoons of milk.
Beat the eggs and milk together until they’re completely blended, and then place the mug in your microwave on high for 45 seconds. Stir the mix and microwave some more until the eggs are nearly set. It will probably take another 30-45 seconds for your meal to be ready. Then you can season it with salt and pepper or top it with your favorite cheese before digging in.
A Super Fast Omelet
Want to have a delicious omelet but don’t have the time to cook over a stove? No problem! This is a popular one of the egg recipes you microwave.
Grab a large microwave safe coffee mug and place 1 tablespoon of butter, 1 tablespoon of chopped scallions, and ¼ teaspoon of dried thyme. Microwave for about 15 seconds to melt the butter before adding 2 eggs and 1 tablespoon of milk. Whisk together while adding salt, pepper, and ½ cup grated cheese. Microwave for 60 seconds and enjoy once the eggs are firm.
A Fried Egg in a Mug
Finally, when you’re craving a fried egg, grab your coffee mug instead of your pan and follow the recipe below:
Start by adding 1 tablespoon of water to your mug, Crack 1 egg into the mug and poke a hole in the yolk. Cover with cling wrap and microwave for 30 seconds. Check it and then set it for another 30 seconds until you hear a popping sound to indicate it’s ready. When you take it out, you’ll see that the yolk will be soft and runny.
With these fast and easy egg recipes you microwave, there will never be an excuse to skip breakfast again. When you can eat the right breakfast and take a product like Phentramin-D, you can rest assured that you’ll have energy as your body burns more fat and calories to keep you slim.