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How Eating More Guacamole Can Help You Lose Weight

How Eating More Guacamole Can Help You Lose Weight

Guacamole is a dish native to Mexico, but did you know it can be part of a healthy eating strategy to lose weight? The core ingredient of this dish is avocados. The avocados are mashed, and various seasonings are added. Seasoning includes lime juice, onion, chili...
Can Exercises Stimulate the Thyroid?

Can Exercises Stimulate the Thyroid?

Why would anyone want to know how to stimulate the thyroid. The thyroid gland is located toward the front of the neck. This gland is essential for producing a hormone that is necessary for proper functioning of the cardiac, nervous, and muscle systems. Moreover, the...
What You Should Know about Workplace Weight Bias

What You Should Know about Workplace Weight Bias

Workplace weight bias refers to the discrimination that obese people face in different aspects of life, such as education, employment, and healthcare. Weight bias holds particular significance owing to the fact that obesity is on the rise in the U.S. and more people...