by editor | Apr 17, 2014 | Diet & Nutrition
When you want to lose weight, knowing how to read food labels is essential. The reason for this is that you want to lose weight the smart way. This entails losing weight and then continuing to eat in such a way as to maintain the weight loss and a healthy lifestyle....
by editor | Apr 9, 2014 | Diet & Nutrition
Though it may be a new concept to you, you may have been wondering what it means to be alkalizing your body. Though this is not a new notion, it is now spreading like wildfire in the mainstream. Is this yet another weight loss fad? Is it some fancy new method by which...
by editor | Mar 26, 2014 | Diet & Nutrition
When people diet, they tend to get hung up on the snack foods that they eat. They tend to go to extremes, either depriving themselves of snacks completely or eating junk food. Such habits create addictions and sabotage your diet, as opposed to concentrating on healthy...
by editor | Mar 11, 2014 | Diet & Nutrition
Detox methods, just like exercising, are a natural way of cutting down on calories and losing weight. When it comes to using detox methods, weight loss drugs like Phentramin-D help a great deal. Weight loss drugs can induce fat burn without you having to exercise or...
by editor | Feb 25, 2014 | Exercise & Fitness
Belly dancing is an exotic and interesting exercise to get into. In fact, few people ever look at it as an exercise, but it is actually one of the best exercises there is, especially for women and the waistline. Belly dancing is a form of cardio as well as resistance...
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