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Healthy Recipes for Cinco de Mayo

Healthy Recipes for Cinco de Mayo

If you are here looking for healthy recipes for Cinco de Mayo that will help you stay in shape while eating delicious holiday meals as well, we are here to give you exactly what you are looking for. So, here are some healthy recipes for Cinco de Mayo: Tortilla Chips...
How Traffic Light Food Labels Boost Self-Control

How Traffic Light Food Labels Boost Self-Control

The traffic light food labels builds up self-control as they make it easier for the consumers to understand the health-related nutritional value information about the ingredients. This food navigator illustrates the health quotient of a food product. The red denotes a...
How to Maintain Sexy Curves While Losing Weight

How to Maintain Sexy Curves While Losing Weight

The problem with weight loss is that you can’t choose where on your body you want to burn off fat. As you shed pounds, your waist and problem areas will shrink, but it can also make you lose your girlish figure. According to the American Council on Exercise,...
Top 5 Healthiest Processed Foods

Top 5 Healthiest Processed Foods

Ideally, people would love to grow organic vegetables and make use of pesticide-free products. They would consume grass-fed meats and cook them up using herbs and natural oils. However, the reality is quite different, and most people comb supermarkets looking for new...