by editor | Apr 14, 2016 | Diet & Nutrition
It would be wonderful if faster weight loss could be achieved with the flick of a switch but in reality, things are not quite that simple. Sure, people do say that it’s slow and steady that wins the race, but when you really don’t like racing, sometimes speeding...
by editor | Apr 1, 2016 | Diet & Nutrition
There are few things in dieting that can feel worse than struggling for several solid days to adhere to a healthful, nutritious, balanced eating plan, only to cancel any benefits you may have enjoyed because you couldn’t resist that bar of chocolate or those slices of...
by editor | Mar 6, 2016 | Diet & Nutrition
When you are trying to eat more healthfully and when you are trying to lose weight through a reduced carb diet, it is important to make sure you are getting enough good fats in your diet. While it may be easy to load up on any kind of fat, when it comes to choosing...
by editor | Feb 19, 2016 | Diet & Nutrition
The Pegan Diet is a type of combination eating strategy that brings together the Paleo and Vegan dieting concepts. The purpose of this way of eating is to choose the most healthful, practical and humane qualities of the two separate strategies in order to create one...
by editor | Feb 12, 2016 | Diet & Nutrition
Most of the weight loss regimes sprawled over the net are often pretty lengthy, complicated, and entail that you not only measure out every single proportion, but also buy down the entire grocery store to prepare fancy meals, that can take a ton of your time and...
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