by editor | Dec 4, 2013 | Diet & Nutrition
Calorie counting has been proven an effective method of weight loss for many many years. Calorie counting works for most everyone when done properly. The basic calorie counting weight loss plan is simple but has a couple of methods. The first is finding out what your...
by editor | Sep 25, 2013 | Exercise & Fitness
Phentramin-D is a popular nonprescription weight loss medication. It works by suppressing the appetite, releasing a chemical in the brain to prevent you from overeating. It also works by giving energy boosts throughout the day, giving you a get up and go attitude....
by editor | Jan 12, 2010 | Weight Loss Help
You may have never heard of metabolic typing, but you may suspect that it has something to do with your metabolism. You would be correct in your thinking. What does this have to do with you if you are trying to lose weight? It may be the answer you have been looking...
by editor | Jun 9, 2009 | Weight Loss Help
You may have heard that women have a harder time losing weight than their male counterparts. Though this is not always the case, there could be something to this. If you are dieting along side your spouse, you may be discouraged if they seem to be doing so much better...
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