by editor | Nov 6, 2015 | Diet & Nutrition
Fiber. It may not be the miracle ingredient humankind has searched for millennia to slash weight and fat, but it definitely is an important cog in the weight loss mechanism. Dietary fiber allows your body to feel satiated for a longer period of time after consuming it...
by phend | Sep 29, 2022 | Weight Loss Help
There are many diet plans and methods that people follow to lose weight. Some of these actually work while others don’t. The ones that do work often have serious side effects. You will lose weight quickly but at a cost. You could end up putting your well-being at risk...
by editor | Oct 1, 2014 | Diet & Nutrition
When it comes to eating right, can you really be sure that the FDA knows if food is safe? It’s logical to think that this organization, which was established to focus on the health and safety of food, is there for the best interests of consumers. With recent guideline...
by editor | Apr 18, 2017 | Diet & Nutrition
The number of fava bean facts the majority of us know could probably fit on a scrap piece of paper. That said, these little legumes are actually worth knowing a good deal better. In fact, the majority of people who learn about these beans will usually eat them a great...
by phend | Oct 5, 2022 | Diet & Nutrition
What if you were told that if you avoided these five worst and most fattening foods, your life would become better? That these foods alone will eventually kill you. These five foods are not only the cause of extra weight, but also the cause of many health issues....
by phend | Sep 29, 2022 | Weight Loss Help
Ready to fat-proof your home? No matter how many times you decide that, from now on, you will only eat mindfully, you fail when you open the fridge and see a bucket of ice cream. It’s easier to give in to the temptation, but unfortunately no amount of regret or guilt...
by phend | Oct 4, 2022 | Exercise & Fitness
Fat burning yoga is considered to be a great medium for relaxation. You can learn about different breathing techniques and how to release toxins from your body. Most people do not realize that yoga is also a great way to lose weight. Yoga may not be exhausting, but it...
by editor | Nov 26, 2018 | Exercise & Fitness, Phentramin-D
If you want to lose weight and get in shape, you need to make every effort to follow a low-calorie, portion-controlled diet that’s packed with nutritious foods, while avoiding unhealthy choices like processed foods and fast food. Beyond that, however, you do need to...
by editor | Jan 15, 2014 | Phentramin-D
Fat burning with Phentramin-D has a 30 day satisfaction guarantee. It is a fast acting pill that does not need a prescription like it’s sister Phentermine and it has little or no side-effects. You can do a lot in 30 days with Phentramin-D. You can lose 8-25 pounds in...
by editor | Jan 11, 2019 | Exercise & Fitness
Do you use a fitness tracker to check your fat burning heart rate zone, and to monitor your progress while you are working out? Well, it turns out that your tracker’s fat burning zone is based on fiction. What do we mean by this? Continue reading to learn more. The...
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