Phentramin-D is not magic. In fact it’s a combination of the right ingredients that help your body behave in a more diet friendly way. Combining Phentramin-D with a healthy diet plan can help you achieve long-lasting weight loss results. If you are unsure of how to consume a high protein diet that contains lots of fiber and healthy carbs, keep reading for some easy, delicious and yet healthy recipes for weight loss.
Broccoli & Feta Omelet with Toast
Let’s start you off with a delicious breakfast recipe that takes only 15 minutes to prepare and will leave you feeling full till lunch. This is a good option as you have to take the Phentramin-D pill at breakfast time. Broccoli provides lots of fiber and the eggs are crammed with protein. To prepare, first heat a nonstick skillet over medium heat and coat it with cooking spray. Then throw in 1 cup of chopped broccoli and cook it for about 3 minutes. Separately, beat 2 large eggs, 2 tbsp of feta cheese and ¼ tsp of dried dill in a bowl. Pour the egg mixture on top of the broccoli and cook for about 4 minutes. Then flip the omelet and cook for another 2 minutes. Eat hot on toasted rye bread.
Spiced Green Tea Smoothie
Green tea is the most popular weight loss ingredient so you don’t need more of a reason to be part of your weight loss diet. A green tea smoothie makes for a great healthy recipe for weight loss, a change from sipping the regular hot tea. To prepare, blend together ¾ cup of chilled green tea, 1/8 tsp cayenne pepper, 3 tbsp of lemon juice, 2 tsp agave nectar, 1 pear cut into pieces, 2 tbsp of plain Greek yogurt and some ice cubes. Blend until smooth and drink cold. This is definitely one of the best healthy recipes for weight loss.
Chocolate-Dipped Banana Bites
This recipe isn’t an entire meal, but it makes for a great snack. Bananas are a great source of healthy carbs that help you burn calories and make you feel full. Plus, that some semi-sweet chocolate will satisfy that sweet tooth of yours. To prepare, place 2 tbsp of semisweet chocolate chips in a bowl and microwave until it melts and becomes smooth. Then dip bananas slices in the chocolate and chill it for 20 minutes. Make sure you don’t eat more than one banana’s worth of slices, or else the pill you take will have excess calories to deal with.
Banana & Almond Butter Toast
This recipe makes a great early Sunday morning breakfast or even a mid-evening snack. The bananas and whole grain rye bread help boost metabolism and are high in resistant starch. To prepare, simply spread 1 tbsp of almond butter on 1 slice of toasted rye bread. Then top it with banana slices.
White Bean & Herb Hummus with Crudites
Bored of the plain old hummus? Try this new five-minute recipe. To prepare, combine ¼ cup of dried white beans, 1 tbsp of chopped chives, 1 tbsp of lemon juice, and 2 tsp of olive oil. Mash all the ingredients together until smooth. Serve with an assortment of raw vegetables, such as cucumbers, carrots and grape tomatoes.
These are some healthy recipes for weight loss which can help you lose weight while using Phentramin-D.
Recent Comments