Just because you want to prepare a healthy dinner for yourself or your entire family certainly does not mean that you need to spend hours slaving over the stove. Instead, there are plenty of healthy dinner ideas that will take you less than 10 minutes to make. It’s true! Check out a few of these great dinner ideas below so that you will have a list of options whenever you are pressed for time and you don’t want to eat unhealthy fast food or processed food.
Vegetable Fried Rice
Making some veggie fried rice is really easy and will only take a few minutes. All you have to do is heat some oil in a pan and add in some garlic and ginger. You can also add an egg or two if you wish. Then add in your cooked rice and frozen veggies, such as peas and corn. Stir in some soy sauce and rice vinegar, cook for a couple more minutes, and serve. Simple!
Tofu Stir-Fry
Another stir-fry option is a tofu dinner that incorporates plenty of veggies and plant-based protein. All you have to do is apply cooking spray to a skillet, cook up some mushrooms and onions, add in tofu, combine everything together, and add in some soy sauce and nutritional yeast. Add in tomatoes and spinach, or whatever veggies you prefer, cook a few more minutes, and serve.
Whole Wheat Pasta with Vegetables
Cook some whole wheat pasta according to the instructions on the package. But to make this a more nutritious meal, add in a variety of vegetables. Then just drain the veggie and pasta mix, add in some butter and Parmesan cheese, and serve. You will get complex carbs and nutrition from the pasta and veggies, and you didn’t have to spend a lot of time preparing this meal either.
Personal Pizza
You don’t need to buy unhealthy frozen pizza to have a pizza in a few minutes. Instead, just grab some whole wheat pitas to serve as your crust. Top these with whatever toppings and sauce you prefer, and then place them in the toaster oven to warm everything up before digging in.
With so many super fast and really easy dinner ideas to choose from, you could throw something together that is not only filling and tasty, but also nutritious, no matter how busy you are or how tired you are at the end of the workday.
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