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How to Get Rid of Excess Skin from Weight Loss

How to Get Rid of Excess Skin from Weight Loss

Congratulations on your weight loss! It must feel great, but the weight loss has unfortunately left behind excess skin. It can be frustrating trying to get your skin back to it natural shape and form. You worked hard to lose those stubborn pounds and you still can’t...
Why Weight Loss Apps Probably Aren’t Helping You

Why Weight Loss Apps Probably Aren’t Helping You

Weight loss apps are interesting, convenient and seem to be the perfect way to be able to keep track of your dieting in order to ensure success. After all, we’re always told that tips and tracking are the key to dieting success. These mobile applications can provide...
Why Weight Loss is Slow for Most People

Why Weight Loss is Slow for Most People

You have been on a weight loss diet for some time now, but it seems you can never achieve your targets. The pounds are coming down, but torturously slow, too slow for your liking. You may feel like you are putting in the effort, but aren’t getting the expected...
How to Come Up with a Month-Long Weight Loss Plan

How to Come Up with a Month-Long Weight Loss Plan

When you are ready to lose weight, it is important to come up with a weight loss plan that can last for awhile. No one is able to lose a ton of weight in just a few days and rather you are going to have to spend a year and sometimes more to see the weight loss you...
What Are Energy Bites, And Why Are They So Great?

What Are Energy Bites, And Why Are They So Great?

Every year, there appears to be a new trend as far as the dieting niche is concerned. At some point, people suddenly get interested in eating more fiber while in another year, they opt for quinoa as the snack of choice. This year, the trend which has taken dieters by...