by editor | Mar 15, 2017 | Weight Loss Help
To determine if you are at the ideal weight for your particular body and age, you can focus in on your body mass index, or BMI. So rather than merely looking at the number on the scale, you can factor in your BMI in order to get healthy and slim down. But what is the...
by editor | Jan 5, 2017 | Weight Loss Help
The average American will gain 11 pounds for each diet they attempt. Not a promising statistic. That said, even though dieting attempts have failed in the past, it doesn’t necessarily mean that none can work. That said, as dieting attempts have failed so frequently,...
by editor | Dec 1, 2016 | Weight Loss Help
When you’re looking for a supplement that will help you to support weight loss naturally, it can feel as though you have a nearly overwhelming task ahead of you. After all, even a quick search on Google reveals hundreds, if not thousands of different options....
by editor | Nov 23, 2016 | Weight Loss Help
Anyone who has ever gone on a restrictive diet in an effort to lose weight probably noticed that their hunger began to increase as a result. But why exactly do you experience extreme hunger during weight loss? Is it normal? According to scientists and researchers, the...
by editor | Nov 11, 2016 | Weight Loss Help
If you’re doing your research to improve your health and lose excess weight then you might want to learn about some popular weight loss myths, too. Knowing about these myths can help you to avoid falling for them as you educate yourself about what you should and...
by editor | Aug 22, 2016 | Weight Loss Help
One of the top dieting tips currently circulating the internet is telling people that hot baths promote weight loss. However, is that actually the case? The explanation being given for this practice does sound as though it makes sense. That said, there are many...
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