by editor | Jun 19, 2014 | Diet & Nutrition
Who doesn’t love sprinkling some yummy cilantro on his or her favorite healthy dish? Well, there is good news for those who enjoy this delicious herb: eating more cilantro can actually help you to lose a significant amount of weight! According to a bunch of recent...
by editor | Jun 11, 2014 | Weight Loss Help
It’s one of the few things that we tend to focus on in the big picture, and that is how to maintain muscle mass. We are conditioned to believe that we want to lose weight quickly and easily, but that may not be the proper approach. If you want to enjoy long-term...
by editor | Jun 3, 2014 | Diet & Nutrition
Today, it is quite popular for a person to participate in a diet that is relatively low in, or completely void of, carbohydrates. This is usually done out of an effort to lose weight or get into better shape. However, there are some serious health concerns related to...
by editor | May 27, 2014 | Weight Loss Help
As you try to lose more weight, you probably tend to look at a few basic things. Though you do need to keep a watchful eye on fitness and eating right, there’s more to the overall equation. You need to be thinking of the type of environment and lifestyle that you...
by editor | May 21, 2014 | Weight Loss Help
Almost everyone loves a chubby baby, but as we get older those extra rolls can actually wreak havoc on our bodies and, eventually, on our overall health. There is a time during childhood when that baby fat is no longer cute but is instead dangerous. In fact, there is...
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