by editor | Sep 19, 2018 | Diet & Nutrition
Have you been struggling to lose weight lately? Well, in addition to looking at the foods that you are eating every day, you should also look at what you are drinking on a regular basis. Could you be sabotaging your weight loss with pop and juice? Continue reading to...
by editor | Sep 18, 2018 | Weight Loss Help
It’s common knowledge that a pregnant woman’s health can have an impact upon the health of her unborn baby. But, did you know that obesity during pregnancy actually boosts the risk of psychiatric issues in the child? Keep reading to learn more. Breaking Down the...
by editor | Sep 11, 2018 | Weight Loss Help
Is your face looking swollen all the time? You might think that a puffy face merely means that you need to lose weight, but the truth is that puffiness in the face may be indicative of other health concerns. What does a puffy face potentially point to? Check out the...
by editor | Sep 7, 2018 | Exercise & Fitness
Working out several times a week is a great way to lose weight and stay in shape. But, what about daily workouts? Is it okay to exercise every day? And, is there a limit on how many daily workouts you should strive towards before it starts doing more harm than good?...
by editor | Aug 26, 2018 | Exercise & Fitness
Have you thought about trying yoga, but you aren’t sure if you’ll fit in, if it will really make a difference in your life, or if it might just be a little too weird? Let go of all of those fears, because there are so many benefits of practicing yoga every day that...
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