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Diet Tips for Better Skin

We are what we eat, and our skin is a reflection of how we take care of our body. As we age our skin loses its elasticity and we form those annoying small lines and wrinkles around our eyes and mouth. Despite the natural aging process however, some lifestyle habits...
Health Benefits of Superfruits

Health Benefits of Superfruits

In the world of food and marketing, it has become normal for retailers to promote certain foods as being more special than others. While there are plenty of other fruits which are just as healthy, if not more so, there is a specific group of superfruits which have...