There is no shortage of diet pills to avoid weight gain. But, to ensure the best results, you need to carefully select the product that will be right for you. And, you can do that with the help of your doctor. In fact, if you are hoping to take a prescription diet pill, you will definitely need to see your doctor first.
Among all of the weight loss medications in the United States, phentermine is the most popular. However, that being said, it is important to use the drug properly in order to obtain the best benefits from it and to ensure that it is being safely utilized. The following are the instructions typically recommended for using phentermine safely. However, for best and safest results, be sure to use your doctor’s advice and directions.
Using Phentermine Safely: How Does Phentermine Work
In order to know the ins and outs of using phentermine safely, you need to have at least a basic understanding of how this diet pill works to help you slim down with greater ease. According to WebMD, this prescription will work by stimulating your body to release certain brain chemicals. These will then impact your appetite, suppressing it so that you can feel less hungry overall. This means that you will then find it a lot easier to eat less, and this can come in really handy if you have been having trouble controlling your portions and lowering your calorie intake.
Using Phentermine Safely: Dosing Basics
Most people find that by starting the day by taking phentermine diet pills, feelings of hunger can be stopped right from the beginning of the daytime. Generally, this means taking the drug before breakfast (on an empty stomach) one time every day. A full glass of water should be used to take the drug. Even if you can swallow the pill with only a sip, you should still drink the full glass. Though you can half the tablet if you have trouble swallowing the pill at its full size, it does function at its best when it is taken whole without being broken. You should never crush your pill before taking it.
In the case of a missed dose or when the drug starts to lose effect over time, phentermine’s dosage should never be doubled as phentermine overdose can lead to unpleasant symptoms or health consequences. The use and dosage of phentermine should occur only according to a doctor’s instructions.
Furthermore, you should ensure that you take phentermine as early in the day as possible (at least six to fourteen hours (before bedtime) to prevent difficulties with sleeping. It is a drug recommended only for healthy adults and should not be used by children younger than sixteen years of age or by older adults.
Taking Proper Precautions
When you are using a powerful diet pill like phentermine, you need to take the proper precautions to be sure you are using it safely, and to get the best results from it. Here are some things to keep in mind while you are taking this product to slim down.
Phentermine can cause side effects, and they can range from mild to severe. Ask your doctor about the potential side effects. And, if you experience any, let your physician know right away so you can know how to proceed. You might need to stop taking phentermine, you might need to have the dosage changed, or you might be told to take a different diet pill that is more appropriate for your unique body.
Potential side effects include:
- Dry mouth
- Trouble sleeping
- Constipation
- Nervousness
- Fast heart rate
To help reduce the risk of side effects, only take the dose that your doctor has prescribed, so don’t take more or less than what the directions on the label state.
Don’t Forget to Eat Right and Exercise
Phentermine has been designed to be a short-term tool to help to establish a proper lifestyle to lose weight and manage obesity. It is therefore essential to the success of a diet that the use of phentermine be accompanied by a healthy, nutritious diet, regular exercise, and an overall effort toward a lifestyle of health. This should include eating more whole grains, dark green leafy vegetables, and fewer fried foods as well as at least thirty minutes of exercise such as walking, swimming, or cycling every day.
Remember, your doctor will be able to determine if you are the right type of patient for a weight loss product like phentermine, and then you can take your prescription to your local pharmacy to have it filled. From there, it’s up to you to start using phentermine safely, as directed by your physician.
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