by editor | Dec 27, 2017 | Exercise & Fitness
As another year draws to a close, you might be thinking that it is finally time to take it a little easier on yourself. After all, you worked hard all year, right? Plus, you have holiday parties to plan and attend, gift shopping to get done, and families to host for...
by editor | Dec 7, 2017 | Exercise & Fitness
Following the same old workout routine all the time can definitely get really boring, and it is one of the main reasons why so many people stop exercising on a consistent basis. Thankfully, there are a host of workout options available to you so that you can...
by editor | Nov 29, 2017 | Exercise & Fitness
Do you get chapped lips while you exercise, perhaps because you are focused on breathing through your mouth or you are exercising in conditions that dry out your skin? This problem is actually more common than you might think, but there are things that you can do...
by editor | Nov 13, 2017 | Exercise & Fitness
With the zero equipment exercises below, you can create your own fun and effective workout routine that you’ll actually look forward to, and you won’t have to spend any money either! 1. Jumping Jacks: A simple workout that you’ve been doing since you were a kid,...
by editor | Aug 5, 2017 | Exercise & Fitness
Trying to track down the best workout bras can sometimes feel like you’re looking for a needle in not one but several haystacks. For something that performs such a basic function, these small articles of clothing are surprisingly difficult to find. Certainly, you can...
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