by editor | Apr 23, 2014 | Exercise & Fitness
It’s becoming one of the hottest trends in fitness with good reasons, and so if you want to know how to train to run a marathon it’s an important starting point. The thing to remember is that most everyone can do this with the right approach and training regimen. You...
by editor | Dec 27, 2013 | Exercise & Fitness
If you are tired of the way you look or you feel like you need a change, then it’s time that you start making exercise a priority. We can all procrastinate or come up with a whole host of reasons why we can’t work out. It’s about making your health and your fitness a...
by editor | Sep 25, 2013 | Exercise & Fitness
Phentramin-D is a popular nonprescription weight loss medication. It works by suppressing the appetite, releasing a chemical in the brain to prevent you from overeating. It also works by giving energy boosts throughout the day, giving you a get up and go attitude....
by editor | Jan 14, 2010 | Weight Loss Help
Before we talk about “cheating” either ourselves or our diet, let’s look at what “diet” really consists of. The word “diet” scares most people. It’s a word that denotes going without, starving and eating buckets of rabbit food…uck! In reality, diet merely describes...
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