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Top Reasons Why Diabetics Need Exercise

Top Reasons Why Diabetics Need Exercise

Though it may seem like common sense to some, it’s important to understand just why diabetics need exercise. There is a segment of the diabetic community that may recognize the benefit of exercise and work to incorporate it into their lives. There may also be a...
Have You Lost Control Over Weight?

Have You Lost Control Over Weight?

If you have been gaining weight over the last few months or years, or if you have been yo-yoing between weight loss and weight gain, then you may have lost control over weight. This can be very difficult on your overall health and can increase your risk of certain...
Being Overweight Can Harm The Heart

Being Overweight Can Harm The Heart

While you already know that being overweight is not healthy, many people don’t realize just how hard those extra pounds are on the heart specifically. With heart disease still being one of the most common causes of death in the United States, the goal to lose weight...