What the Soda Industry Doesn’t Want You to Know

The soda industry doesn’t want you thinking about it, but while pop may be a tempting, sugary, sweet drink, but it is actually quite bad for your health, and you should avoid it as much as possible, especially if you are on a diet or you want to get fit.

Also, even though soda may seem harmless, and even though there are so many soda companies out there producing a wide range of sodas that you find on store shelves every time you go grocery shopping, there are certain truths that the soda industry does not want you to know. Keep reading to learn what they are so you can make smarter choices for your overall health.

Soda Consumption Contributes to Obesity

A higher consumption of soda and other sugary drinks has contributed to the obesity epidemic. It has also caused a rise in the number of individuals who are diagnosed with diabetes. While the soda industry does not want you to know that its drinks can contribute to diabetes and obesity, the research states otherwise.

Diet Soda Isn’t Any Better

If you thought that you could avoid the adverse health effects of your favorite soda by simply drinking its diet counterpart, think again. Studies have suggested that even so-called “diet” sodas aren’t any better for your health. In fact, French researchers conducted a study and published it in The American Journal of Clinical Nutrition. In it, they found that there is a correlation between a higher risk for type 2 diabetes and the consumption of diet sodas.

Dentists and Doctors Are Accepting Soda Company Money

What a lot of people don’t realize, and what the soda industry definitely does not want you to know, is that dentists and doctors receive money from soda producers. This is according to a study that was done by the Center for Science in the Public Interest, and it immediately makes you start to wonder why these medical professionals are choosing to take the money in the first place when they are really supposed to be objective and tell their patients about proper diet and nutrition.

For the reasons listed above, you should do your best to avoid consuming a lot of soda, if any at all. Instead, focus on drinking pure water, or water that has been infused with lemon juice. Water will keep you hydrated all day, including when you work out with the help of products like Phentramin-D, and it will also help you detoxify your body daily.