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Friendly Weight Loss Forums

Friendly Weight Loss Forums

Losing weight is a battle, having support helps you win that battle. Sometimes talking with friends and family may not be enough. You may want to talk to people who can identify with you and what you are going through. That’s when friendly weight loss forums can help,...
Biggest Weight Loss Myths Exposed

Biggest Weight Loss Myths Exposed

When dieting there are many so called “tricks” to rapid weight loss, and it is hard to know what really works and what is just a myth. Unfortunately these weight loss myths can sabotage even the best dieters and their diets. It is best to have suspicion of anything...
What Your Body Shape Tells You

What Your Body Shape Tells You

People are different in every way, however, our bodies are similar. Each persons body has certain characteristics that places them into one of three different groups. We refer to these groups or categories as mesomorph, endomorph, and ectomorph, each different with...
Have You Lost Control Over Weight?

Have You Lost Control Over Weight?

If you have been gaining weight over the last few months or years, or if you have been yo-yoing between weight loss and weight gain, then you may have lost control over weight. This can be very difficult on your overall health and can increase your risk of certain...
Helpful Diet Tools

Helpful Diet Tools

When you decide to finally shed some weight, you will be comforted to know that there is a wide range of helpful diet tools to aid you along the way. Calorie counters, diet trackers, weight loss books and a large selection of diet aids are just examples of what are...