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Secondhand Smoke Exposure May Cause Weight Gain

Secondhand Smoke Exposure May Cause Weight Gain

One of the countless explanations smokers give for not quitting smoking is that they dread they might put on extra weight, as smoking plays its part in keeping them slim. However, the latest investigations confront their conviction by proposing that being exposed to...
How Do Phentermine Diet Pills Affect the Body?

How Do Phentermine Diet Pills Affect the Body?

When you are trying desperately to lose those extra, unwanted pounds, you can sometimes opt for things that are not exactly good for your health. Luckily, science has brought the average person many options when it comes to burning fat. One of the most popular methods...
Shed Pounds Slowly to Maintain Muscle Mass

Shed Pounds Slowly to Maintain Muscle Mass

It’s one of the few things that we tend to focus on in the big picture, and that is how to maintain muscle mass. We are conditioned to believe that we want to lose weight quickly and easily, but that may not be the proper approach. If you want to enjoy long-term...
How Losing Weight Will Affect Your Immune System

How Losing Weight Will Affect Your Immune System

Having a healthy immune system is something everyone strives for. With a healthy immune system, you are less likely to fall ill from a cold, the flu, or other diseases that try to invade your body. The problem is, if you are overweight, you are at an increased risk...