by editor | Feb 25, 2014 | Exercise & Fitness
Belly dancing is an exotic and interesting exercise to get into. In fact, few people ever look at it as an exercise, but it is actually one of the best exercises there is, especially for women and the waistline. Belly dancing is a form of cardio as well as resistance...
by editor | Feb 11, 2014 | Exercise & Fitness
The winter Olympics activities are upon us and some of our own sporting events that we take part in are showcased in the Olympics. These winter activities are great calorie burners. Here we will explore 4 of those activities that you can do if you have the way to do...
by editor | Dec 27, 2013 | Exercise & Fitness
If you are tired of the way you look or you feel like you need a change, then it’s time that you start making exercise a priority. We can all procrastinate or come up with a whole host of reasons why we can’t work out. It’s about making your health and your fitness a...
by editor | Nov 13, 2013 | Exercise & Fitness
Sometimes when people begin dieting they find it hard to exercise. For a while after sticking to their diet they may experience lethargy. There is a way to better stick to your diet and kick your fatigue to the curb. Phentramin-D can help make workouts easier, dieting...
by editor | Oct 3, 2013 | Exercise & Fitness
Most people find cardio to be daunting, miserable, or even a waste of time. Cardio is necessary for healthy living It’s a fact of life. However, cardio doesn’t have to be dreadful, in fact, cardio can be fun. Cardio doesn’t have to be extremely time...
by editor | Sep 25, 2013 | Exercise & Fitness
Phentramin-D is a popular nonprescription weight loss medication. It works by suppressing the appetite, releasing a chemical in the brain to prevent you from overeating. It also works by giving energy boosts throughout the day, giving you a get up and go attitude....
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