by phend | Oct 6, 2022 | Weight Loss Help
Treating high cholesterol can require certain lifestyle changes, depending on your specific cause. Obesity is one of the most common contributing factors to suffering from high cholesterol. Among people who are overweight or obese, high cholesterol is a widespread...
by editor | Jun 7, 2020 | Weight Loss Help
Did you know that there is an association between abdominal fat and stroke risk? It’s true! It turns out that where you carry extra pounds on your body may determine some health risks. While all extra weight poses potential health problems, some types of fat in...
by editor | Sep 22, 2019 | Diet & Nutrition, Weight Loss Help
For most of any dieter’s life, the word ‘fat’ has been a bad word. Dieters have been warned that fats are to be avoided at all costs, and if you don’t keep them out of your diet, you are going to gain weight rather than lose. While there can be some truth to this,...
by editor | Apr 16, 2010 | Weight Loss Help
While you already know that being overweight is not healthy, many people don’t realize just how hard those extra pounds are on the heart specifically. With heart disease still being one of the most common causes of death in the United States, the goal to lose weight...
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