by editor | Mar 6, 2022 | Diet & Nutrition, Weight Loss Help
We are what we eat, and our skin is a reflection of how we take care of our body. As we age our skin loses its elasticity and we form those annoying small lines and wrinkles around our eyes and mouth. Despite the natural aging process however, some lifestyle habits...
by editor | Mar 30, 2020 | Diet & Nutrition, Weight Loss Help
Everyone wants to know the best ways to avoid weight gain, but many of them don’t realize that a high sodium diet can actually contribute to the number on the scale going up. If you have not really changed the way that you have been eating, and if you have not changed...
by editor | Oct 30, 2013 | Diet & Nutrition
Keeping healthy sodium levels is important for overall health, but especially important for those seeking to lose weight. The recommended daily intake for sodium is less than 2,300 mg per day according to the Dietary Guidelines for Americans. Unfortunately,...
by editor | Oct 2, 2013 | Diet & Nutrition, Phentramin-D
Using Phentramin-d along with a reduced calorie diet and a regular exercise program will have you looking slimmer very quickly. But there are many tricks and tips that you can use to help to achieve those results even more quickly. Among those advantageous techniques...
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