Best Appetite Suppressants

Appetite suppressants are responsible for reducing the appetite level of an individual thus making it easier for them to consume less food and reduce the amount of calories they eat. Currently, the best appetite suppressants available are Phentramin-D. Phentramin-D’s combination of caffeine and geranamine work together to eliminate appetite and curb hunger.

Guggulsterones and Weight Loss

Guggulsterones are generally a combination of various isolated compounds from the Commiphora Mukul plant also referred to as Gum Guggul. Scientific studies which have been carefully planned indicate that they reduce bodyweight and this is mostly attributed to the stimulating effect which they cause on the thyroid gland responsible for controlling the metabolic rate.

How to Fix Your Metabolism

How to Fix Your Metabolism Permanently

The metabolism is responsible for providing energy by breaking down fats through a chemical process in the body. If you have a slow metabolism, you will feel lethargic and get tired easily. Thankfully, there are many ways to fix your metabolism. The hormones in your body need cholesterol but the right kind of cholesterol. You…

How Birth Control Pills Affect Weight

Apparently, there has never been enough convincing evidence to show that birth control pills have an effect on weight. Recently conducted research has found little proof of weight gain among users of progestin-only pills. Likewise, a similar investigation from 2008 also failed to establish any evidence that birth control pills affect weight. However, a number…

What Your Body Shape Tells You

People are different in every way, however, our bodies are similar. Each persons body has certain characteristics that places them into one of three different groups. We refer to these groups or categories as mesomorph, endomorph, and ectomorph, each different with different dietary and fitness needs. What your body shape tells you about your lifestyle…