by editor | Dec 18, 2019 | Diet & Nutrition, Exercise & Fitness
Jillian Michaels often has diet and exercise advice to offer those who want to get in shape or stay in shape. So, with the holidays right around the corner, it should come as no surprise that she has made some headlines again with her tips on holiday weight gain...
by editor | Dec 3, 2018 | Diet & Nutrition, Weight Loss Help
A lot of people choose to go on a diet when the holiday season rolls around, in an effort to avoid gaining weight from all of the tasty treats that are everywhere you turn. But, it turns out that holiday season diets might actually end up doing more harm than good, so...
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