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May272016
Plus Size Steps to Weight Loss

Key Steps to Weight Loss for Plus Sized Women

When you’re a plus sized woman, not all the steps to weight loss that are recommended to your slimmer counterparts are practical or realistic for your own strategy. This can be very difficult on your motivation, your self-image and your confidence but please take comfort in knowing that it doesn’t need to be that way.…

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May 27, 2016Weight Loss HelpBy editor
May212016
Burn Fat All Day long

Phentramin-D Supports You as You Burn Fat All Day With These Expert Tips

One of the top ways to lose weight is by getting your body to burn fat all day, even when you aren’t all that active. If you want to encourage your body to burn more fat, however, you should take a healthy and gentle approach, rather than resorting to using harsh artificial products that can…

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May 21, 2016Phentramin-DBy editor
May152016
Phentramin-D Diet Pills for a Plateau

Phentramin-D Diet Pills Could Help You Overcome a Plateau

The dreaded plateau – the only thing worse than this natural part of dieting is to have gained a pound! There are many reasons that weight loss can level off for a period of time, despite the fact that you’re keeping up your efforts. Fortunately, there are also several things that you can do, such…

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May 15, 2016Phentramin-DBy editor
May132016
Does Fasting Work for weight loss

Does Fasting Work for Weight Loss, or Is It Dangerous?

Over the last while, many people have been asking “does fasting work?” when it comes to healthy dieting that will lead to long term weight loss. This is not a new question but it is one that has worked its way back into regular circulation as certain new weight loss strategies have started using this…

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May 13, 2016Diet & NutritionBy editor
May72016
Weight Loss Efforts and mind

Start Your Weight Loss Efforts in Your Mind for the Best Results

Contrary to popular belief, cutting calories and exercising is not enough to lose weight. Weight loss requires psychological preparation and, without proper mental resolve, your weight loss efforts might go down the drain and cause you to lose motivation and get off track in the long run. Start your weight loss efforts in the mind…

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May 7, 2016Weight Loss HelpBy editor
Apr282016
Get Rid of Stubborn Fat with Phentramin-D

Get Rid of Stubborn Fat at Last with Phentramin-D

Many people try to get rid of stubborn fat, but end up failing, so it is really frustrating. Even if you think that you are doing things the right way on your weight loss journey, if that extra bulge isn’t going away, you can feel like a failure. How can you get rid of stubborn…

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April 28, 2016Phentramin-DBy editor
Apr222016
eating reduced fat foods

Reduced Fat Foods Could Actually Be Making You Fatter

Oh, the irony! You go to the supermarket, choose low-fat cookies over the regular ones, patting yourself on the back and thinking what a healthy decision you’ve made. Hmm, think again. Actually, let us help you think again, logically. Not only can reduced fat foods make you fat, but they are actually more dangerous than…

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April 22, 2016Diet & NutritionBy editor
Apr142016
Faster Weight Loss

Experience Faster Weight Loss with These 5 Foods

It would be wonderful if faster weight loss could be achieved with the flick of a switch but in reality, things are not quite that simple. Sure, people do say that it’s slow and steady that wins the race, but when you really don’t like racing, sometimes speeding things up can boost your odds of…

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April 14, 2016Diet & NutritionBy editor
Apr12016

How to Stop Food Cravings for Good

There are few things in dieting that can feel worse than struggling for several solid days to adhere to a healthful, nutritious, balanced eating plan, only to cancel any benefits you may have enjoyed because you couldn’t resist that bar of chocolate or those slices of cheesy pizza. Learning how to stop food cravings can…

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April 1, 2016Diet & NutritionBy editor
Mar242016
Medically Supervised Weight Loss

Should You Consider Medically Supervised Weight Loss?

People who struggle with weight loss have to rely on a medically supervised weight loss program to achieve the results they want. An efficient medically supervised weight loss program closely monitors the following: Heart Rate Sugar Levels Blood Culture Activity Levels Medication Levels Blood Pressure Recent research has shown medically supervised weight loss programs have…

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March 24, 2016Weight Loss HelpBy editor
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