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Sep182017
how to treat metabolic syndrome

Treat Metabolic Syndrome with these Lifestyle Modifications

The first thing you need to do in order to treat metabolic syndrome is to have a good look at your lifestyle habits and what they’re doing to your health. The reason is that this condition isn’t just a single disease or illness. Instead, it is a combination of several different risk factors that can…

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September 18, 2017Weight Loss HelpBy editor
Sep182017
how to get more energy when cutting calories

How to Get More Energy When Cutting Calories to Lose Weight

While you’re trying to lose weight, you might find yourself facing a surprising side effect: fatigue. As a result, you may benefit from learning how you can get more energy when cutting calories. After all, while healthy eating does make you feel great and it can actually energize you, when you start reducing the amount…

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September 18, 2017Weight Loss HelpBy editor
Sep62017
L-theanine in diet pills

L-Theanine in Diet Pills: Does it Offer Benefits for Weight Control?

If you have been looking into some of the many weight loss products that are on the market today, it is likely that you have came across a few items that contain the ingredient L-theanine. Are you wondering what this ingredient is and what it can be used for? Then keep reading to get some…

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September 6, 2017Buying Diet PillsBy editor
Aug232017
healthiest weight management foods

Healthiest Weight Management Foods

There are plenty of different strategies that you can follow if you want to lose weight. For example, there are diets that you can follow, there are exercise routines that are designed to help you shed excess fat quickly, and there are also fat loss supplements that you can take. But if you want to…

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August 23, 2017Diet & NutritionBy editor
Aug152017
Top Alternatives to Prescription Diet Pills

Top Alternatives to Prescription Diet Pills

Have you talked to your doctor about your struggles to lose weight? Has he or she told you that you are not the right candidate for Adipex, the popular prescription diet pill? Then you might want to ask your physician about the best alternatives to prescription diet pills that you can take instead. Not only…

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August 15, 2017Diet Pill ReviewsBy editor
Aug52017
5 best workout bras

5 Best Workout Bras for Maximum Comfort and Support

Trying to track down the best workout bras can sometimes feel like you’re looking for a needle in not one but several haystacks. For something that performs such a basic function, these small articles of clothing are surprisingly difficult to find. Certainly, you can find a sports bra at many clothing retailers. However, they’re not…

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August 5, 2017Exercise & FitnessBy editor
Jul282017
should you be setting a goal weight

Is Setting a Goal Weight Really the Best Strategy?

When you decide it’s time to try to beat the bulge – regardless of whether it’s just a few pounds or quite a lot of weight – setting a goal weight will likely be your very first step. In fact, setting a goal weight is so natural for many people that we don’t even consider…

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July 28, 2017Weight Loss HelpBy editor
Jul202017
Overcome Weight Loss Struggles

How to Hang in There During Weight Loss Struggles

When you’re trying to get in shape and lose the excess fat from your body, you likely expect to run into certain weight loss struggles. While some are easy enough to cope with, others can be very challenging. Often, the way we overcome the various weight loss struggles has a direct impact on whether or…

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July 20, 2017Weight Loss HelpBy editor
Jul112017
best and worst tailgate party foods

The Best and Worst Tailgate Party Foods for Your Health

The season has already started, so it’s time to dive right in to the best and worst tailgate party foods you can choose for your health. That way, the next time you head out to the game, you can enjoy some delicious favorites without having anyone mistake you for a linebacker. The key to the…

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July 11, 2017Diet & NutritionBy editor
Jul52017
Dos and Don'ts of Eating Eggs as a Bodybuilder

The Dos and Don’ts of Eating Eggs as a Bodybuilder

When it comes to the bodybuilder diet, eggs often come to mind. But there are some dos and don’ts that you need to keep in mind if you are planning on eating eggs as a bodybuilder, so keep reading to learn more and ensure you are following a great diet that will help you build…

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July 5, 2017Diet & NutritionBy editor
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