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Oct122018
Weight Loss Goal Setting Tips That Work

Easy Weight Loss Goal Setting Tips You Can Really Use

Losing weight starts with setting goals. By doing so, you will have a clearer idea of what you need to do in order to reach your ideal weight. Small milestones add up, and before you know it, you will be slimmer and stronger than before. Determining what your goals should be can be difficult, though.…

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October 12, 2018Weight Loss HelpBy admin
Oct122018
Huge Fitness Tracker Recall

Your Device Might be Part of a Huge Fitness Tracker Recall!

Could your device be a part of a huge fitness tracker recall? Continue reading to gain access to some important information that can help prevent you from getting hurt. All About the Fitness Tracker Recall Provata Health is a digital wellness company that has voluntarily recalled roughly 30,000 fitness trackers. Why did they feel the…

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October 12, 2018Exercise & FitnessBy admin
Oct52018
Avoid Common Salad Mistakes

These Common Salad Mistakes Don’t Make for a Healthy Dieting Food

Sure, salads are healthy, and eating more salads can help boost your health, as well as help you lose excess weight. However, in order for a salad to be healthy and diet-friendly, it needs to be prepared correctly, with the right ingredients. What are some of the common salad mistakes that people make? Check out…

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October 5, 2018Diet & NutritionBy admin
Oct52018
What is a Healthy Low-Carb Diet

A Healthy Low-Carb Diet May Not Be What You Think

Low-carb diets are well known and surprisingly popular, despite being super restrictive. But, even a healthy low-carb diet may not be what you think. Should you be cutting carbohydrates out of your diet after all? Check out the information below to discover some weight loss tips that may change the way you approach the way…

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October 5, 2018Diet & Nutrition, Weight Loss HelpBy admin
Sep282018
Regular Exercise Health Benefits

Regular Exercise Helps You to Achieve Goals Beyond Weight Loss

Regular exercise is far more beneficial than you might realize at first. In addition to helping you achieve your weight loss goals, there are several other goals that regular exercise can help you achieve. Getting Better Sleep A lot of people hope to figure out ways to get a better night’s sleep, but they often…

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September 28, 2018Exercise & FitnessBy admin
Sep282018
Weight Loss Surgery Types for Severe Obesity

Weight Loss Surgery Types Are Not All Equal for Patients with Severe Obesity

Although you might only think of one type of weight loss surgery, there are actually a few different procedures available. And, researchers have now found that weight loss surgery types are not all equal for patients who have been diagnosed with severe obesity. Continue reading to learn more. An Older Procedure Might Be Better for…

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September 28, 2018Weight Loss HelpBy admin
Sep242018
Tomato Juice in Top Dieting Foods

Add Tomato Juice to Your Top Dieting Foods List

When you’re working on putting together a list of the top dieting foods that you will consume in order to lose weight and get in shape, be sure to add tomato juice to that list. Why? Keep reading to learn more. Tomato Juice Can Help Melt Away Belly Fat! Belly fat is really stubborn, so…

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September 24, 2018Weight Loss HelpBy admin
Sep232018
What to Eat Before Your Workout

Here’s What You Should Eat Before Your Workout!

Have you ever wondered what you should eat before your workout in order to get the best results and make the most of every minute of your physical activity? Well, you definitely aren’t alone! A lot of people want to know what foods they should eat before exercising so they can have higher amounts of…

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September 23, 2018Diet & Nutrition, Exercise & FitnessBy admin
Sep192018
Pop and Juice Sabotaging Your Weight Loss

Are You Sabotaging Your Weight Loss with Pop and Juice?

Have you been struggling to lose weight lately? Well, in addition to looking at the foods that you are eating every day, you should also look at what you are drinking on a regular basis. Could you be sabotaging your weight loss with pop and juice? Continue reading to learn about how these sugary drinks…

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September 19, 2018Diet & NutritionBy admin
Sep182018
Obesity During Pregnancy Impact on Child

Obesity During Pregnancy Increases Risk of Psychiatric Issues in the Child

It’s common knowledge that a pregnant woman’s health can have an impact upon the health of her unborn baby. But, did you know that obesity during pregnancy actually boosts the risk of psychiatric issues in the child? Keep reading to learn more. Breaking Down the Latest Research According to Reuters, women who are pregnant and…

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September 18, 2018Weight Loss HelpBy admin
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